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Kida Film

30 Dni Kalisteniki, Drążek Challenge | KIDA

Wyzwanie jest dla każdego, kto chce rozpocząć Kalistenike, podciąganie na drążku i wzmocnić swoje ciało. Kalistenika pochodzi od greckich słów...

30 Days Calisthenic Pull Up Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 30! /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The last day of the Calisthenics Pull Up Workout Challenge! The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen...

Take time to Relax and Prepare for the 30th day!

Day 28-29 Muscle recovery time! Instagram ► https://www.instagram.com/kida.marek Facebook ► https://m.facebook.com/kidafilm/ Contact ►...

Day 27 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 25 26 Muscle Recovery Time: Pull Up Calisthenics Workout Challenge | KIDA FILM

Help me to continue making these free Workouts by becoming my Patron for as little as $1 a month! Sign up to...

Day 24 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 23 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 22 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 21 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 20 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 18 19 Muscle Recovery Time: Pull Up Calisthenics Workout Challenge | KIDA FILM

Muscle Recovery Time The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the...

Day 17 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

Donejcik ► https://tipanddonation.com/kidafilm DONATE ► https://www.paypal.me/supportKidaFilm/0usd The challenge is for anyone who wants start...

Day 16 /30 Pull Up Calisthenics Workout Challenge

Donejcik ► https://tipanddonation.com/kidafilm DONATE ► https://www.paypal.me/supportKidaFilm/0usd The challenge is for anyone who wants start...

Day 15 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 14 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 13 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 12 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 11 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

The Next Level: Day 10 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 9 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 8 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 7 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 6 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 5 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 4 /30 Pull Up Calisthenics Workout Challenge | KIDA FILM

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 3 /30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 2/30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Day 1/30 Pull Up Calisthenics Workout Challenge

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Warm up Before Pull Up Calisthenics Workout rozgrzewka

The challenge is for anyone who wants start Calisthenics Pull Up and get strengthen your body. Calisthenics comes from the Greek words ‘kalos’ and...

Challenge 4

Help me to continue making these free Workouts by becoming my Patron for as little as $1 a month! Sign up to...

Kanzlersgrund / Germany 4K

Instagram ► https://www.instagram.com/kida.marek Facebook ► https://m.facebook.com/kidafilm/ Patreon ► https://www.patreon.com/kidafilmworkout...

Bring Sally Up Challenge: Leg Lift Abs

If you enjoy it, leave a comment, like and subscribe! Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1...

The Most Effective ways to SQUATS Workout 18 Types Squat

If you enjoy it, leave a comment, like and subscribe! Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1...

The Watcher: Short horror film PL

Please like the video and subscribe! SHORTS FILMS ► https://www.youtube.com/watch?v=4q9_byfG10Q&list=PL4UHzF5XZifT19BbGvWah-WWvE4s-UD3X DONATE►...

Support my work on Patreon!

Hello! If you love my workouts, helpful tips or short films, please consider supporting my work with a monthly or one time donation through...

THE WATCHER - OFFICIAL TRAILER HD]

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Dragon Ball WORKOUT

Dragon Ball WORKOUT! My 1 year transformation! Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ►...

30 Dni Przysiadów oraz rozciągania Challenge 4K

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

30 days Leg and Flexibility Workout Challenge 4K

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 30/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 29/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 28/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 26-27/30 REST DAY/ Muscle Recovery

Your legs needs Days Rest! Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ►...

Day 25/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 24/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Day 23/30 Leg Workout 30 Days Leg Workout Home Workout

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

Split Leg Push-Up! / Flexibility

Get ready for the next exercise! Split Leg PUSH UP! Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1...

Day 22/30 REST DAY! Leg and Flexibility Challenge!

Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook ► https://m.facebook.com/kidafilm/ Instagram ►...

This is my 100th movie! Day 21/30 Leg Workout 30 Days Leg Workout Home Workout

This is my 100th movie to youtube: kida film!

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